Crockpot keto unstuffed cabbage roll soup needs about three hours to cook but it just needs three steps. Feel free to practice and warm their stomach.
Look! This soup looks greasy and invites negative thinking. Well, do not underestimate and judge it from the appearance. It turns out you are seeing delicious crockpot keto unstuffed cabbage roll soup. This tricky dish is very healthy with high-fiber and protein. Alongside that, it is rich in vitamins. That is why this meal must be your mandatory menu. Let your tongue taste the warm and flavor of unstuffed cabbage roll soup (low-carb). Get the recipe below and serve it for your large family.
Crock Pot Keto Unstuffed Cabbage Roll Soup Ingredients
Believe it! This white vegetable is easy to find in the grocery is suitable for making any keto dish. It includes the crock pot unstuffed cabbage roll soup that you will enjoy it immediately. Do you know that per one cup cabbage just has five net carbs? This low-carb vegetable includes a cruciferous vegetable rich of folate and vitamins (E, K, C). So, cabbage is one of the friendly keto vegetables.
Well, it is time to cook for your large family and this dish needs 3 hours 20 minutes entirely. Food with 356 kcal uses twenty minutes for preparation and three hours for cooking. During preparing time, you should prepare the following ingredients:
- Extra virgin olive oil: 2 tablespoons
- Sliced cabbage: 8 cups
- Minced garlic cloves: 2
- Cauliflower Rice: 2 cups
- Ground beef: 2 pounds
- Low sodium beef broth: 5 cups
- Chopped shallots: 1/2 cup
- Chopped Onion: 1/2 cup
- Dry parsley: 1 teaspoon
- Dry oregano: 1/2 teaspoon
- Marinara sauce (low-carb): 16 ounces
- Salt: 1 teaspoon
- Pepper: 1 teaspoon
3 Directions to Cook your Unstuffed Cabbage Soup
Today, you will cook cock pot low carb unstuffed cabbage roll soup that is rich in nutrients. Per serving will present 4.3g net carbs, 6.4g carbs, 2.1g of fiber, and 356 kcal. By the way, this page also recommends using the right crockpot type. Due to you have noted the ingredients, it is time for execution. Follow 3 directions to cook in 3 hours:
- Turn on medium-high heat to heat olive oil and garlic. Add onions and shallots where you must cook them until soft. Go on putting ground beef to cook until brown or no longer pink. Add seasonings and also the marinara sauce. Then, add the cauliflower rice and stir along with the beef mixture until coated.
- Secondly, prepare a crockpot and pour the beef inside. Add the beef broth and cabbage then stir them.
- Cook it on low 6 hours or high 3 hours.
Note! Use a heavy soup pot or a Dutch oven to cook the ground beef as the alternative tools of the crockpot. Simmer on low with the lid until the cabbage is tender. Okay, that is detailed information on crockpot keto unstuffed cabbage roll soup. It needs a long time to cook, indeed, but do not feel bothering. Serve it on the weekend or Sunday when all your families are gathering. Although it is quite long to cook, at least, the steps keep easy to undertake. Feel free to try it because the ingredients, tools, and directions are not difficult. Have a nice try!